6 Stop Smoking Tips For Women

Why women should stop smoking? Because smoking can reduce a woman’s risk of heart disease, lung disease and cancer (see detail in why people should stop smoking). Giving up smoking can also extend a woman’s life expectancy by up to 10 years. Here are some tips to help you give up on this addictive habit.

How to Stop Smoking

Previously I wrote 10 reason why you should stop smoking. Now, I share 3 tips about how to stop smoking. Please note, the best reason to stop smoking is because you want to, and you feel it’s the right time to quit. The only way to stop smoking is to overcome the psychological dependence on [...]