5 Easy Tips for Natural Skin Care
Skin is a very important and visible part of our body. It’s a kind of protective coating on our entire body parts. So one has to care about one’s skin well and should make a daily routine to pamper one’s skin to protect it from early aging and harmful skin disease. For a good easy skin care here are a few tips.
1. First thing should be keeping your skin clean
Rather than using soaps on the face, its better to use mild face wash according to use skin type as oily for oily skin, dry for dry and combination for the combination one. One can use our home remedies for a beautiful, healthy and glowing skin. One can use rose water, lemon juice, and fruit juices to clean and wipe the skin with. It will give a refreshing look to one’s skin. If the skin is dry than one can use a pinch of milk cream and a drop of lemon juice on it, mixed and rubbed on the skin and then washed. Which is very good to clean the skin.
2. drinking lots of fluids
To have a good, healthy skin one should drink lots of water which is said to be at least 8-10 glasses of water in a day and some skin and health specialist say that it should be in proportion to your weight as for every 10 kg of weight, one should drink a liter of water so if the weight is 60 then the person should drink 6 liters of water. Which can be substituted with fruit juices too.
3. Always apply sunscreen lotion on the skin
One should never go in the sun without applying a sunscreen lotion, which protects the skin from harmful UV rays. Which are known to give even skin cancer. It damages the skin and makes it tan, give blemishes, burn mask and pigmentation, which can never get healed 100%. So it’s better to apply the right sunscreen lotion on the skin to save the skin from early aging.
4. should avoid all unhealthy food
Even caffeine drinks are harmful for the skin. Too much consumption of tea, coffee, saturated drinks damage the skin. Smoking too is a very important factor to harm the skin. It makes the skin dry, makes it look dull and gives puffiness on the face. Drinking alcohol too isn’t good for the skin. So if one can’t stops consuming all these things completely, one can at least have them in moderation to help the skin stay young and healthy.
5. Judge the skin type in the morning
As in the morning without washing the face one should wipe the face with a tissue paper, if there is lots of oil on the nose sides and chin then the skin is t-zone, if there is oil all over the face then the skin is oily, if its somewhere dry and somewhere oily then it’s combination skin, and if there is no oil n stickiness on the skin, the skin is dry and you are lucky if the skin is just perfect neither there is oil nor dryness.
Sunblocks can also reduce the incidence of skin cancer by preventing UV to harm your skin.-~*
its reall had to avoid unhealthy food nowadays…… nice post
you can reduce the risk of skin cancer buy using sunblocks if you are going to get prolonged exposure to the sun .;:
skin cancer is rarer than colon cancer but just as deadly`**
skin cancer is preventable, just use sunblock and also take lots of anti-oxidants:;~
skin cancer is usually caused by UV exposure, therefore, it really makes sense to always use those UV block creams when going o’,:
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